Aromatherapy doesn’t get as much hype as sound healing and color therapy when it comes to chakra healing, but it is an important part of chakra healing. Aromatherapy uses essential oils to help balance the energy of your body’s seven main chakras. This is accomplished by applying a chakra blend to the skin or using a diffuser to disperse the therapeutic aroma into the air. 

The word “chakra” means “wheel or disc.” Each one of the seven major chakras is associated with certain organs, areas of the body and emotions, and has a specific vibration and function. If the chakras become out of balance, it can lead to physical and emotional problems like stress, depression, low self-esteem and even illness. Chakras can be rebalanced with yoga, meditation and breathing exercises. Another way to restore a chakra’s vibration is with a combination of meditation, massage and energy work. And if you’re looking for a new way to rebalance your chakras, try using a combination of natural methods, including aromatherapy and crystals. 

Often, when a chakra is out of balance, it’s due to negative thinking patterns or a lack of physical activity. Stress, a poor diet and too little sleep can also contribute to blocked chakras. Aromatherapy, however, can be a powerful tool for rebalancing the energy of your chakras by adding a few drops of a chakra blend to a carrier oil and applying it to different parts of the body where the chakra is located. 

A chakra aromatherapy blend is made with a mixture of essential oils that are thought to correspond to each of the seven major chakras. The scent of each essential oil is believed to have specific healing properties. For example, a calming scent like lavender is a good choice for the root chakra because it promotes relaxation and grounding. A balancing scent for the sacral chakra is considered to be ylang ylang because it encourages sensuality and openness to pleasure. 

You can do a massage Malaysia with chakra aromatherapy blend to help aid in visualization, meditation or strengthening affirmations. Inhaling the scent directly from the bottle is also a great option, especially if you have trouble sleeping because it can help to relax your mind and body. 

Inhaling a chakra aromatherapy blend can also be done before a yoga class or while lying in the sun, to cleanse and energize your aura before a day filled with activities. You can also add a few drops of the chakra blend to a carrier oil and apply it to the hands, feet or head where each chakra is located. 

If you’re ready to get started with chakra aromatherapy, you can purchase a chakra essential oil blend online https://urbanbliss.com.my/ or make your own at home. Just visit each of the individual chakra pages on AromaWeb for a list of recommended essential oils, as well as meditation and other energy-enhancing practices to support your chakra healing. The key is to be consistent and take your time. The benefits of chakra aromatherapy will be worth the effort.